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gatherings
the series
about
hello
Joanna Duffy 7/8/20 Joanna Duffy 7/8/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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Joanna Duffy 6/8/20 Joanna Duffy 6/8/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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Joanna Duffy 5/8/20 Joanna Duffy 5/8/20

The Beginners Guide to Meditation

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Joanna Duffy 4/8/20 Joanna Duffy 4/8/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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The Quiet Studio offers creative social workshops incorporating watercolour, drawing, collage, art journalling, written reflection, breath awareness and group conversation. All activities are social and creative in nature. No health advice is provided. These workshops, run by artist Joanna McOwen, are not therapy, counselling, or any form of clinical or health intervention. © The Quiet Studio 2026 · Joanna McOwen ABN 22604700229

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